Lean on Meals was founded to help keep you on track with your healthy lifestyle goals, despite a Busy Schedule. No matter what your lifestyle, and career involves, our goal is to provide you with healthy, quality, restaurant quality meals, prepared at affordable costs.

We strive to free you from the stress of buying groceries, cooking food, and doing the dishes, to allow you the time for everything else you value in your life.

Our Team Genuinely lives for and is Passionately involved in the Fitness, Bodybuilding, and Go-getter lifestyle. We want to help you by sharing the importance of healthy eating, and custom portioned meals. We want you to experience the youthful energy and benefits of fresh made fuel. We want you to experience what it is like to feel good about yourself being on top of your game, and looking and feeling your best. Our service allows you to get the results in your life without being tied down by the requirements of a healthy lifestyle. You will no longer be required to be a slave to the Kitchen and plastic Tupperware allowing more freedom and enjoyment in your life while still looking, feeling and performing your best!

Located in Calgary, Lean On Meals is Calgary's Fresh, Healthy, and Convenient Meal Preparation Service.

Lean On Meals


Allan Campbell (Executive Chef), 57 and Originally from Trinidad, having a passion for cooking went to cooking school at the Institut de tourisme et d'hotellerie du Quebec. After graduating Campbell moved to Calgary in 1979. Since then he has been professionally cooking for over 35 years, personally serving thousands of meals to guests, working in many of Calgary's premier Hotels such as the Chateau airport hotel and the Palliser hotel, in the Rimrock dining room.

Campbell describes his passion for Cooking as very Gratifying, as he regularly receives letters and comments of appreciation for his food*

*Caldwell,Catherine(2010,January) The Good Ship.Swerve Magazine,30 *Photo by Brent Mykytyshyn

A meal fit for a King or Queen.

While working at the Palliser's Rimrock dining room rising to the position of Sous chef-during the 1988 Winter Olympics, Campbell cooked for many members of European Royalty, including one Juan Antonio Samarach, the head of the International Olympics committee, who ordered Sole meuniere almost every night.