"Amazing customer service! Makes eating healthy and being prepared easy. Food is always high quality and tastes delicious. My favorite is the turkey meatballs and coconut rice. You can tell they use high quality and fresh ingredients. Delivery is always on time within the window you select. I always highly recommend them and know several people who have tried them and enjoyed their services."

amy hrenyk

Calgary Emergency Medical Services Paramedic

"Makes eating healthy and being prepared easy!"

“Finally, since using Lean on Meals my nutrition is on point! They are a great local company that offers customized meals.

 They have been a huge part (like 99%) of me getting my nutrition on point. My performance and recovery has never been better.”

Zach Carlin

CrossFit Coach / Professional CrossFit Athlete

"They have been a huge part (like 99%) of me getting my nutrition on point."

“This company has made a BIG difference in my life! I don’t have a lot of time with work, my archery training schedule, and gym time, so I was eating a lot of crap food at irregular times. My trainer suggested Lean On Meals and I haven’t looked back! Now I get fresh, delicious, healthy meals delivered to my door and all I have to do is nuke them! Lunches at work, dinners after training, quick and easy!”

tricia ohsiro

Lean On Meals Client

"This company has made a BIG difference in my life!"

“Hi my name is Tony Do, I have been a Lean on Meals customer for some time now. I've been struggling with my weight all my life since I was in high school. I used to weigh 260lb at my heaviest and my current weight is 178lb.

Lean On Meals helps me with my food prep every week and helps me manage my macros with every meal. Food is very well prepped and made to your liking: how much carbs, protein and vegetable size. Very friendly staff and love the customer service. If you’re ever in a pinch I would highly recommend them for your meal prep services.”

tony do

Lean On Meals Client

"I’ve been struggling with my weight all my life."

“It was always hard for us to juggle work and kids while trying to eat healthy. A friend referred us to Lean On Meals and it has been amazing. I have the meals delivered directly to my work and bring them home for the weeks dinners or lunches. They are always amazing and we look forward to trying new menu items each month. Thank you Lean On Meals, keep up the great food and service, you guys rock!”

phil yetman

Director of Marketing - Evans Consoles

"It was always hard for us to juggle work and kids while trying to eat healthy."

“Absolutely incredible! As a competitive powerlifter and natural bodybuilder nutrition and healthy eating is of upmost importance to me. Having lean on meals has changed my life. They deliver healthy, fresh, delicious meals to my door every single week. I've been using them for over a year now and have never had one problem - meals have always been delicious and on time. The owner is extremely passionate and will go the extra mile to make sure you are satisfied with their service. He's often personally delivered my meals when I need them for competition or to go to the field to work. I strongly recommend this service! You won't regret it!!”

mitch jacobson

Petroleum Engineer / Competitive Natural Bodybuilder and Powerlifter

"Healthy eating is of utmost importance to me."

"I love the service and quality of the food that Lean on Meals provides, everything is customizable and they offer a wide range of different meal options!

As a gym owner and personal trainer I understand the importance of preparing healthy meals that fit my daily goals and Lean On Meals brings this!"

Leo & Charlotte king

Presidents of INBF Canada and founders of Kings Fitness

WNBF Professional Natural Bodybuilder & WNBF Fit Body Professional

"Healthy meals that fit my daily goals."

“Lean On Meals is incredible. They not only helped prepare me for my last show, but they also keep me in shape in my off-season through their amazing portions and the very clean meals that they offer. They always keep it coming fresh and interesting each month! 

Highly recommend this company to anyone who needs to gain a little extra time on their hands and eat fantastic.”

jordan matthews

Dream Fitness YYC Owner / #1 Transformation Coach

"They keep me in shape!"

"I could not be happier with LOM, especially the customer service. They are always happy to accommodate my schedule and special requests. Moreover, they always address issues quickly and professionally (which I find that Calgary all too often lacks good client service - but LOM is great- how refreshing). LOM is a true life saver for me - a single person serious about fitness (a former competitor) and very busy lawyer running a regional branch of a national law firm. I really love having hours back to do other things than grocery shop and meal prep. I finally feel like I have weekends again thanks to their amazing service! Plus, I really enjoy the food - it's quite tasty."

cecilia hoover

Lawyer & IDFA / WBFF Pro Fitness Model

"I finally feel like I have weekends again thanks to their amazing service."

"Running my own business as a Personal Trainer and Nutrition Coach here in Calgary, I’m always looking for healthy options to save myself time. Lean On Meals has provided me with healthy, delicious meals when I can’t find the time in my busy schedule to prepare them myself. Lean On Meals continually asks me for feedback and adds a personal touch to my deliveries, showing that they actually care about ME. I will continue to use there service because they give me the extra time in my day that I just can’t seem to find. I highly recommend giving their service a try."

NATHANIEL ERNST

NATEFIT Integrated Fitness and Nutrition Owner / NPAA Men’s Physique Champion

"They give me the extra time in my day I just can’t seem to find."

"I have been using Lean On Meals for quite some time now. My life is very busy with living between two cities, juggling a business and staying very active sports wise. Time is very valuable to me, Nutrition and ease of managing my nutrition was always an issue. Lean On Meals entered my life and it has never been easier. The meals are amazing and I have less wasted food while travelling and my time is now spent where I want it to be spent: skiing, biking and doing what I love, not meal prepping."

cody graham

Lean On Meals Client

"My time is now spent where I want it to be spent: skiing, biking and doing what I love, not meal prepping."

"As one of the top amateur bodybuilders in the country, bodybuilding is a 24/7 lifestyle and nothing is more important each day than nutrition.

To fuel my body each day I choose Lean On Meals. I have tried many other meal prep companies in the city and the quality and service is incomparable.

I recommend them for all serious athletes, and anybody looking to get into the best shape of their life and get their nutrition on point."

fahim salehi

Mr. Alberta / CBBF National Level Bodybuilder

"I recommend them for anybody looking to get into the best shape of their life."

"The meals are amazing and they're so helpful with customers. Don't know what I'd do without them now!"

john hiscox

Lean On Meals Client

"The meals are AMAZING!"

"Finally decided to order from LOM and couldn't be happier with the whole process. From how easy it was to place an order to the convenient delivery to my office and of course how great the meals taste. Denzel and his team do an amazing job I would recommend to anyone with a hectic schedule or simply anyone wanting to try some delicious food to give these guys a try."

Brent Lariviere

Lean On Meals Client

"I would recommend to anyone with a hectic schedule or simply wanting to try some delicious food."

"5 stars would be an understatement for this company!! Denzel and his team do a fantastic job taking care of their clients. The service is second to none, the food tastes amazing, and the level of professionalism is great. Will continue to order, save time and enjoy eating delicious food every day.

This is the wrap up for these blocks and once these are done we will move on to the next – I have a lot for you to do so would like to move through them as quickly as possible please!"

Reilly Nichols

Lean On Meals Client

"5 stars would be an understatement for this company!"