The Top Foods for Tissue Health Athlete or not, regardless of your degree of physical activity, you want to protect your tissues. Here’s why. Connective tissue is the most abundant tissue in the body. Connective tissue “connects” things in your body to help maintain structure. It basically supports and anchors all parts of your body
It All Began With Some Inspiration. Find Your Role Model One of my favorite bodybuilders of all time is Kai Green. As an aspiring fitness model I used to watch his bodybuilding motivation videos to get me ready to go to the gym. “Proper preparation prevents poor performance.” – Kai Green I still remember