The Top Foods for Tissue Health Athlete or not, regardless of your degree of physical activity, you want to protect your tissues. Here’s why. Connective tissue is the most abundant tissue in the body. Connective tissue “connects” things in your body to help maintain structure. It basically supports and anchors all parts of your body
Many of us are faced with busy work schedules or raising a family, dealing with pressures from society and social circles to look and behave a certain way to the point of where it can be overwhelming. Staying physically fit and maintaining a positive, healthy self-image can be a real challenge in today’s day and
